Could my child have anxiety? This is a question many parents of sassy, spirited, and strong-willed children may have.
In today’s episode we learn what anxiety is, how it effects your child’s behavior, and some exercises for calming the anxious child (or anxious adult).
I was surprised to learn that much of my child’s behavior stems from his anxieties and I am excited to start using the new tools Mike Fitch, LMHC teaches.
I hope this episode brings so clarity and calm into your life.
Books mentioned in this episode: